Top Causes of Back Pain and Nerve Compression You Should Know

Back pain can come from many different sources, and not all of them involve the nerves. Knowing the common causes helps you understand what your body might be telling you and when a specialist opinion is needed.

Common Everyday Causes

• Muscle strain from lifting heavy objects
• Prolonged sitting with poor posture
• Weak core muscles and low activity level

Nerve-Related Causes

• Slipped or bulging disc pressing on a nerve root
• Narrowing of the spinal canal, more common with age
• Inflammation around the nerve after injury

Less Common but Important Causes

• Infection or inflammation of the spine
• Old fractures from a fall or accident
• Referred pain from kidney or other internal organs

Identifying the exact cause is the first step towards lasting relief.

This article is general health information and not a substitute for professional medical advice. Please consult a doctor for your specific condition. — BIMS Hospital, Sonipat.