Dehydration in Children: Warning Signs Every Sonipat Parent Should Know

Children lose fluids faster than adults, especially during fever, vomiting or loose motions. Recognising dehydration early can prevent a small illness from becoming serious. Here's what every parent in Sonipat should watch for.

Early signs of dehydration

• Dry lips and mouth
• Less frequent urination than usual
• Unusual tiredness or irritability
• Sunken eyes in younger children

What you can do at home

• Offer small sips of ORS solution frequently
• Continue breastfeeding for infants
• Avoid sugary drinks and packaged juices
• Keep the child in a cool, comfortable room

Foods that help recovery

• Rice water or khichdi
• Banana and boiled vegetables
• Coconut water for older children
• Curd or buttermilk for gut recovery

With quick attention, most children recover fully within a couple of days.

This article is general health information and not a substitute for professional medical advice. Please consult a doctor for your specific condition. — BIMS Hospital, Sonipat.