Migraine or Tension Headache? How to Tell the Difference

Not every headache is a migraine, and knowing the difference helps you get the right treatment faster. This article explains the simple signs that separate the two, so you know when a home remedy is enough and when it's time to consult a doctor.

Signs of a Tension Headache

• Dull, band-like pressure around the head
• Both sides affected equally
• Usually linked to stress or long working hours
• Mild to moderate, doesn't stop daily activities

Signs of a Migraine

• Throbbing or pulsing pain, often one-sided
• Nausea or vomiting may accompany it
• Sensitivity to light and sound
• Can last from a few hours to 2-3 days

Why It Matters

• Treatment is different for each type
• Frequent tension headaches can turn chronic
• Untreated migraine can affect work and family life
• A correct diagnosis avoids unnecessary medicines

A little clarity today can save you months of unnecessary suffering tomorrow.

This article is general health information and not a substitute for professional medical advice. Please consult a doctor for your specific condition. — BIMS Hospital, Sonipat.