5 Signs of Anemia in Women That Are Easy to Miss

Anemia is very common in Indian women, yet it often gets brushed aside as "normal tiredness". This article explains the quiet signs your body may be giving you, so you know when it's time to get checked, not worried.

Signs women often ignore

• Feeling tired even after a full night's sleep
• Getting breathless while climbing stairs
• Pale skin, lips or inner eyelids
• Hair fall and brittle nails
• Craving ice, chalk or mud (a classic but overlooked sign)

Why women are more at risk

• Monthly periods cause regular blood and iron loss
• Pregnancy and breastfeeding increase iron demand
• Diets low in iron-rich foods like leafy greens and jaggery
• Heavy periods (menorrhagia) without proper treatment

What a simple check-up involves

• A CBC (complete blood count) blood test
• Checking haemoglobin and iron stores (ferritin)
• A quick chat about diet and period history with your physician

A small blood test today can save you from months of unexplained fatigue.

This article is general health information and not a substitute for professional medical advice. Please consult a doctor for your specific condition. — BIMS Hospital, Sonipat.